Ingredients:
- 1 cup bulgur
- 1 1/2 cups boiling water
- 1 1/2 teaspoons salt
- 1/4 cup fresh lemon juice or 1/4 cup lime juice
- 1 teaspoon garlic (crushed)
- 1/2 cup chopped scallion (include greens)
- 1/2 teaspoon dried mint flakes
- 1/4 cup olive oil ((good quality)
- fresh black pepper
- 2 medium tomatoes (diced)
- 1 cup fresh parsley (chopped and packed)
- 1/2 cup cooked chickpeas (optional)
- 1 chopped green red bell pepper (optional)
- 1/2 cup coarsely grated carrot (optional)
- 1 chopped cucumber (optional)
via healthy.food.com
Nothing like a good Tabbouleh Salad
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